Laatste update: 25 september 2025

iPhone slow: discover the 4 main causes and fix it in 5 minutes

How to Speed ​​Up Your iPhone in 5 Minutes

Your iPhone is stuttering. Apps load slowly. Safari freezes halfway through. You immediately think: I need a new phone, that's going to be expensive again. But here's the thing—most people don't realize that their slow iPhone can often be running smoothly again within five minutes . No expensive repair, no new phone.

The problem isn't outdated hardware, but four simple causes you can fix yourself. From clogged storage to incorrect settings—it's the little things that cripple your iPhone. And while you're busy cleaning, you can also check your AirPods syncing or replace those old accessories that are secretly draining your battery. Soon you'll be scrolling through your apps again without frustration. Within five minutes, I promise.

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The 4 main causes of a slow iPhone

A slow iPhone rarely comes out of nowhere. In most cases, there are four specific causes that can slow down your device. The good news: you can fix them all yourself without any technical knowledge.

1. Overcrowded storage space

The most common culprit is a lack of free storage space. Your iPhone needs at least 10% free space to function properly. With less than 1 GB of free space, the device starts to lag noticeably.

Check your storage via:

  • Settings > General > iPhone Storage
  • See which apps take up the most space
  • Pay special attention to photos, videos and messages

The solution is simple: clean up. Delete old photos, clear your recently deleted items, and delete apps you no longer use. WhatsApp often consumes a lot of space with all those forwarded videos and photos.

2. Outdated software

An outdated iOS version can significantly slow down your iPhone. Apple often optimizes new versions specifically for better performance, especially on older models. Updates also fix known bugs that cause slowness.

How to update safely:

  • First make a backup via iCloud or iTunes
  • Make sure you have at least 50% battery or connect your charger
  • Go to Settings > General > Software Update
  • Download and install available updates

3. Too many background processes

Apps running in the background eat away at your RAM. Social media apps like Facebook, Instagram, and Snapchat are particularly notorious memory hogs. They constantly refresh content, even when you're not actively using them.

Limit background activity:

  • Go to Settings > General > Background App Refresh
  • Disable this feature for apps that you don't need to constantly refresh
  • Double-click the Home button and swipe up on apps to close them completely

4. Cache and temporary files

Over time, your iPhone accumulates mountains of temporary files. Safari stores website data, apps store caches, and the system maintains log files. This digital clutter unnecessarily slows down your device.

Five-minute solutions that work immediately

Let's get practical. These steps will take you no more than five minutes and will deliver immediate results.

Step 1: The hard reboot (30 seconds)

The classic power cycle solves more than you think. It clears temporary files and resets stuck processes.

For iPhone X and later:

  • Press volume up, release
  • Press volume down, release
  • Press and hold the side button until the Apple logo appears

For iPhone 8 and older:

  • Press and hold the power button and home button at the same time
  • Keep holding until the Apple logo appears

Step 2: Clear Safari cache (1 minute)

Safari collects gigabytes of website data. Clear it regularly for better performance.

  • Open Settings > Safari
  • Tap 'Clear History and Website Data'
  • Confirm your choice

Step 3: Disable motion effects (30 seconds)

Those smooth animations are nice, but they're very resource-intensive. Turn them off for a faster experience.

  • Go to Settings > Accessibility > Motion
  • Turn on 'Reduce movement'
  • Also enable 'Autoplay message effects'

Step 4: Clean up widgets (1 minute)

Widgets on your home screen and in the Today view are constantly updated. Fewer widgets means faster performance.

  • Swipe right from your home screen
  • Scroll all the way down and tap 'Change'
  • Remove widgets you don't use daily

Step 5: Restrict Location Services (2 minutes)

Apps that constantly check your location not only consume battery power, but also processing power.

  • Open Settings > Privacy & Security > Location Services
  • Go through your apps one by one
  • Select 'While using the app' or 'Never' where possible
  • Avoid 'Always' unless absolutely necessary

When is it time for a new device?

Sometimes all the tricks don't work anymore. An iPhone older than five years simply can't keep up with modern apps and iOS versions. Signs that a replacement is necessary:

  • Apps crash frequently despite updates
  • The battery lasts less than four hours
  • The screen responds slowly to touches
  • You can no longer update to the latest iOS
  • Simple tasks like calling or sending messages are lagging

A refurbished model offers a solution. You get modern performance without paying top dollar. These devices have been fully inspected, receive new batteries where necessary, and come with a warranty.

Preventive maintenance for continued speed

Prevention is better than cure. These habits will keep your iPhone running faster for longer:

Weekly maintenance:

  • Restart your device once a week
  • Check your storage space and clean up if less than 2 GB free
  • Close all apps you are not actively using

Monthly maintenance:

  • Install available iOS updates
  • Clear the cache of frequently used apps
  • Check which apps use the most battery and data
  • Delete apps you haven't opened for a month

Protect battery:

  • Charge between 20% and 80% for optimal lifespan
  • Avoid extreme temperatures (below 0°C or above 35°C)
  • Use original or MFi-certified chargers
  • Enable optimized charging via Battery Status

Additional tips for specific models

iPhone 11 and later: These models have sufficient RAM for intensive multitasking. Focus on freeing up storage and limiting background refresh rates.

iPhone X/XS/XR: Pay extra attention to the number of widgets and motion effects. These models perform noticeably better with fewer visual bells and whistles.

iPhone 8 and older: Limit the number of installed apps to the essentials. These devices have less RAM and benefit most from a minimalist approach.

This approach will get your slow iPhone running smoothly again. Most fixes only take a few minutes, but the difference is immediately noticeable. Keep cleaning and maintaining it regularly – this will prevent the problem from recurring.

Conclusion: don't panic if your iPhone is slow

So a slow iPhone isn't a reason to panic or buy an expensive new one. In most cases, you can solve the problem within five minutes by simply freeing up your storage, updating the software, and clearing out some digital clutter.

Keep your device running smoothly weekly with a quick restart and a monthly cleanup, and you'll prevent most slowdowns. If your iPhone is still lagging after all these steps, it's probably time for a replacement. Be sure to check out our refurbished iPhone collection for an affordable alternative with a warranty. This way, you can stay mobile without breaking the bank.

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